Spring update

Spring is here and all of a sudden we have an online yoga school! When I posted something six week ago,  we thought we could still be teaching by the sea. Unfortunately we had to stop all our in-person teaching as from 16 March, like many other businesses. However, people who normally join us for yoga still want to move, meditate and breathe and so we have started to share our Keepfit and Yoga classes online through Facebook. We began with two weekly classes, but right now we offer new classes everyday, except for Sunday. And we save all videos for later use, which means that people who previously couldn’t do yoga with us, can do yoga with us any time. We have members now in Gozo, Malta & several other countries abroad. We are truly grateful we have been able to do this and even more grateful for all the members that “show up” for yoga & fitness everyday. Ironically, I always wanted to support members in their home practice, well, now is the time! If you haven’t tried our online yoga yet, find “Yellow Rock Yoga X-tra” on Facebook. Or contact us to book a private class through Facetime, Skype or Whatsapp.

Normally spring time is the time where we offer yoga retreats with lots of outdoor yoga. Of course all of this has stopped but hopefully next year we will be able to offer yoga on this beautiful island again. Nature is breathtaking this time of year. This is a picture of sunset at Dwejra we took recently. It is  of course exceptionally quiet at the moment on the island, and we enjoy this quietness whenever we walk the dog.

Amazing colours……..

Like most people, we have no idea of what to expect the next few months. At a certain point, measures will be more relaxed and at some point we can enjoy practicing outside again. Until then, we will see you online! Stay safe & stay healthy!

Namaste, Monique & Nop