Welcome to our site! My name is Monique and I am a yoga teacher from the Netherlands. A few years ago I moved to the beautiful island of Gozo with my partner Nop Koch. We love to share the fun of doing yoga & fitness by the sea or indoors! We offer hatha yoga, vinyasa yoga, yin yoga, meditation and Fityoga classes, suitable for everyone, whether you are a beginner or more advanced. We aim to make you feel your best: body, mind & soul!
Nop teaches outdoor fitness classes, Yin Yang Yoga classes and Fityoga classes. He combines flow, strength and flexibility in all his group sessions by the sea. He also offers personal training and coaching to help you reach your health & fitness goals.
All group activities take place on beautiful Qbajjar Bay by the Sea, in front of Qbajjar Batterija by the sea, on the Yellow Rocks of Xlendi, at Satori Centre in Xaghra and in the Gozo Sports Complex.
Our current online schedule
Unfortunately we have cancelled all our in-person yoga classes for a while, because of Covid-19. However, we teach online classes through Facebook livestream. Find “Yellow Rock X-tra” and ask access.
- Monday: 9:00 – 10:00 Hatha Yoga with Nop
- Tuesdays: 9:00 Meditation & Breathing with Monique
- Wednesday: 9:00 Keepfit with Nop
- Thursday: 9:00 – 10:15 Yin Yoga with Monique
- Friday: 9:00 – 9:45 Sun Salutes & Relaxation with Nop
- Saturday: 10:00 Shape & Flow with Monique
Also we have a promotion on personal online classes now. 60 minutes of yoga through Skype or Facetime at just 20 EUR, just click: Contact and bookings
Our usual schedule for yoga
- Mondays: 10:00 – 11:15 Yin Yoga at Gozo Sportscomplex Victoria
- Mondays: 17:30 – 18:30 Meditation at Satori Centre Xaghra*
- Mondays: 18:30 – 19:30 Fityoga at Gozo Sportscomplex Victoria
- Tuesdays: 8:00 – 9:00 Fityoga by the sea, Qbajjar Bay Bocce
- Tuesdays: 9:15 – 10:15 Meditation by the sea, Qbajjar Bay Bocce
- Wednesdays: 9:00 – 10:00 Hatha Yoga by the sea, Qbajjar Bay Bocce
- Thursdays: 9:00 – 10:15 Yin Yoga – Satori Centre in Xaghra *
- Thursdays: 17:00 – 18:00 Shape & Flow at Gozo Sportscomplex Victoria
- Fridays: 8:00 – 9:00 Hatha Yoga by the sea at Qbajjar Bay Bocce
- Saturdays: 9:00 – 10:15 Yin Yang Yoga, Qbajjar Bay Bocce
- Saturdays: 12:00 – 13:00 Hatha Yoga at Gozo Sportscomplex Victoria
* a surcharge of 2 euros applies for single sessions, yry-card holders & members
What if these times don’t fit your schedule?
Book a private class! It is more affordable than you think, especially if you share a class with your partner or your friends! Click here for more information!
Follow us on Facebook, Yellow Rock Yoga Gozo, for the latest info.
Single sessions are 10 euros. You can also buy a yoga card for 5 pre-booked sessions at 35 euros. This card is personal and valid for 2 months.
Personal yoga, personal training, small group yoga, skype yoga & events
Should you want to do yoga at another time or place in Gozo? It is possible to schedule a personal yoga session or small group yoga session anywhere in Gozo on request. It is also possible to schedule a yoga session for an event or to book an online yoga class.
Pregnant or just had a baby?
Congratulations! Yoga can help you to feel your best the forthcoming time. Check with Monique which classes are best for you & get some personal advice!
How to book or to get more information?
Just send a Whatsapp to +(356) 77300231, send an email to firstname.lastname@example.org or click here. You will receive a payment link. After payment, your mat is confirmed!
What to bring?
Bring some water and, if you have one, your own mat. If you don’t have a yoga mat, no worries, you can use one of mine! Wear comfortable clothes.
Where to find us?
For the outdoor classes you can mainly find us in Qbajjar, left of Horizon Restaurant, Triq il-qolla l-Bajda, Qbajjar. We are right by the sea.
For the indoor classes you can find us at:
- Gozo Sportscomplex, Triq L-Ewrope, Victoria
- Satori Centre, Triq il-Masri, Xaghra
Find out more at the additional information page Any questions? Send us a Whatsapp or give us a call at +356 77300231.
Namaste & CU on the mat!
Monique & Nop