Welcome to our site! My name is Monique and I am a yoga teacher from the Netherlands. A few years ago I moved to the beautiful island of Gozo with my partner Nop Koch. We love to share the fun of doing yoga & fitness by the sea, online or indoors! We offer hatha yoga, vinyasa yoga, yin yoga, meditation and Fityoga classes, suitable for everyone, whether you are a beginner or more advanced. We aim to make you feel your best: body, mind & soul!
Nop teaches outdoor fitness classes, Yin Yang Yoga classes and Fityoga classes. He combines flow, strength and flexibility in all his group sessions by the sea and online. He also offers personal training and coaching to help you reach your health & fitness goals.
Normally all group activities take place on beautiful Qbajjar Bay by the Sea, in front of Qbajjar Batterija by the sea, on the Yellow Rocks of Xlendi, at Satori Centre in Xaghra and in the Gozo Sports Complex. Next to that we teach online.
Our current online schedule
You can join 7 new livestream classes a week or do a class at a time that is most convenient for you! Our online platform is available 24/7 once you have access to it. You will need a Facebook account to join or access our online group classes.
- Monday: 9:00 – 10:00 Hatha Yoga with Nop
- Tuesdays: 9:00 Meditation & Breathing with Monique
- Tuesdays: 10:00 – 11:00 Fityoga with Monique
- Wednesday: 9:00 – 10:15 Yin Yoga with Monique
- Thursday: 9:00 Keepfit with Nop
- Friday: 9:00 – 9:45 Sun Salutes & Relaxation with Nop
- Saturday: 10:00 Shape & Flow with Monique
Our outdoor practice by the sea:
These sessions are in groups of six, including instructor, in line with government regulations for COVID-19. Bring your own mat. We keep the required social distance and we greet each other with a “Namaste”!
- Mondays: 17:30 – 18:30 Meditation at Satori Rooftop Xaghra*
- Mondays: 18:30 – 19:30 Sunset Yoga at Xwejni Beach
- Tuesdays: 7:00 – 8:00 Yoga by the sea, Qbajjar Bay Batterija or Bocce
- Wednesdays: 7:00 – 8:00 Yoga by the sea, Qbajjar Bay Batterija or Bocce
- Thursdays: 9:00 – 10:15 Yin Yoga – Satori Rooftop in Xaghra *
- Thursdays: 18:30 – 19:00 Sunset Yoga at Xwejni Beach
- Fridays: 7:00 – 8:00 Yoga by the sea at Qbajjar Bay Bocce or Batterija
- Saturdays: 7:00 – 8:00 Yoga by the sea, Qbajjar Bay Batterija or Bocce
* a surcharge of 2 euros applies for members
What if these times don’t fit your schedule?
Participate in our online group class platform! 7 new classes a week through livestream and all saved on the platform for your use any time of day.
Book a private class! It is more affordable than you think, especially if you share a class with your partner or your friends! Click here for more information. We have a special promotion right now for personal online classes. 60 minutes of yoga through Skype or Facetime at just 20 EUR, just click: Contact and bookings
Follow us on Facebook, Yellow Rock Yoga Gozo, for the latest info.
- Single online group sessions are 5 euros per session.
- Outdoor and indoor group classes are 10 euros.
- Unlimited online yoga is 17,50 per month.
- Unlimited online yoga + 1 personal session per month is 35 euros.
- A monthly membership for online and outdoor classes are available at 35 euros.
Personal yoga, personal training, small group yoga, skype yoga & events
Should you want to do yoga at another time or place in Gozo? It is possible to schedule a personal yoga session or small group yoga session anywhere in Gozo on request. It is also possible to schedule a yoga session for an event or to book an online yoga class.
Pregnant or just had a baby?
Congratulations! Yoga can help you to feel your best the forthcoming time. Check with Monique which classes are best for you & get some personal advice!
How to book or to get more information?
Just send a Whatsapp to +(356) 77300231, send an email to email@example.com or click here. You will receive a payment link. After payment, your mat is confirmed!
What to bring?
Bring some water and, if you have one, your own mat. If you don’t have a yoga mat, no worries, you can use one of mine! Wear comfortable clothes.
Where to find us?
For the outdoor classes you can mainly find us in Qbajjar, left of Horizon Restaurant, Triq il-qolla l-Bajda, Qbajjar. We are right by the sea.
For the indoor classes you can find us at:
- Gozo Sportscomplex, Triq L-Ewrope, Victoria
- Satori Centre, Triq il-Masri, Xaghra
Find out more at the additional information page Any questions? Send us a Whatsapp or give us a call at +356 77300231.
Namaste & CU on the mat!
Monique & Nop