Welcome!

Hi everyone,

Welcome to my site! My name is Monique and I am a yoga teacher from the Netherlands. Last summer I moved to the beautiful island of Gozo with my partner Nop Koch.  We love to share the fun of doing yoga and fitness, should you be in the neighbourhood! I teach a kind of hatha yoga, yin yoga, meditation  and Fityoga which are suitable for everyone, whether you are a beginner or more advanced.  “Energize, Relax & Enjoy”, is what we go for!

Next to that my partner Nop Koch teaches two weekly outdoor fitness classes, and some of the Fityoga classes. Nop combines strength, cardio and flexibility in all his group sessions by the sea. He also offers personal training and coaching to help you reach your fitness and personal goals.

All group activities take place on beautiful Xwejni Beach, in Qbajjar Bay by the Sea, in front of Qbajjar Batterija by the sea, on the Yellow Rocks of  Xlendi, in Satori Centre in Xaghra and in the Gozo Sports Complex.

September schedule for yoga:

  • Mondays: 10:00 – 11:15 Yin Yoga at Gozo Sports Complex Victoria – Monique
  • Mondays: 18:30 – 19:30 Hatha Yoga at Gozo Sports Complex Victoria – Nop
  • Tuesdays: 7:00 – 8:00  Fityoga by the sea, Qbajjar Batterija – Nop
  • Wednesdays: 7:00 – 8:00 Fityoga at Xwejni Beach – Nop
  • Thursdays: 9:00 – 10:15 Yin Yoga – Satori Centre in Xaghra – Monique*
  • Thursdays: 17:45 – 18:45 Slow Yoga at Gozo Sports Complex Victoria – Monique
  • Thursdays: 18:30 – 19:30 Sunset Yoga at Xwejni Beach – Nop
  • Fridays: 7:00 – 8:00 Hatha Yoga by the sea at Qbajjar Batterija – Monique
  • Saturdays: 7:00 – 8:00 Rooftop Yoga at Calypso Hotel Masalforn* (until first of October)
  • Saturdays: 7:00 – 8:30 Fityoga by the sea, Qbajjar Batterija – Nop
  • Saturdays: 12:00 – 13:00 Hatha Yoga at Gozo Sports Complex in Victoria – Monique
  • Sundays: 8:00 – 9:15 Yin on the Rocks – Salt pans behind Qbajjar Batterija – Monique

September schedule for outdoor fitness

  • Thursdays: 7:00 – 8:00 GetFit with Nop, Qbajjar Bay
  • Mondays: 7:00 – 8:00 GetFit with Nop, Qbajjar Bay

What if these times don’t fit your schedule?

Book a private class! It is cheaper than you think, especially if you share a class with your partner or your friends! See below for details!

Special promotion for Yellow Rock Members:

You can get a 2 euro discount on Lina’s class in Xlendi!

  • Wednesdays: 17:00 – 18:00 Slow Flow

Check our FB page Yellow Rock Yoga Gozo for the latest info.

Single sessions are 8 euros for a 60-minute session and 10 euros for a 75 or 90-minute session. You can also buy a yoga card for 5 pre-booked sessions for 35 euros. This card is valid for 2 months.

* a surcharge of 2 euros applies fir single classes, card holders & members

BOOK YOUR MAT HERE!

Personal yoga, personal training, small group yoga, skype yoga & events

Should you want to do yoga at another time or place in Gozo? It is possible to schedule a personal yoga session  or small group yoga session anywhere in Gozo on request. It is also possible to schedule a yoga session for an event or to book a skype yoga class.

Pregnant or just had a baby?

Congratulations! Yoga can help you to feel your best the forthcoming time. Check with Monique which classes are best for you & get personal advice!

How to book or to get more information?

Just send a Whatsapp to +(356) 77300231,  send an email to yellowrockyoga@mail.com or click here. You will receive a payment link. After payment, your mat is secured!

Follow me on Facebook to get the latest news and information.

What to bring?

Bring some water and, if you have one, your own mat. If you don’t have a yoga mat, no worries, you can use one of mine! Wear comfortable clothes.

Where to find us?

Any questions? Send us an app or give us a call at 77300231

Namaste & CU on the mat!

Monique & Nop