Welcome to my site! My name is Monique and I am a yoga teacher from the Netherlands. Last summer I moved to the beautiful island of Gozo with my partner Nop Koch. We love to share the fun of doing yoga and fitness, should you be in the neighbourhood! I teach a kind of hatha yoga and Fityoga which are suitable for everyone, whether you are a beginner or more advanced. “Energize, Relax & Enjoy”, is what we go for!
Next to that my partner Nop Koch teaches two weekly outdoor fitness classes. Nop combines strength, cardio and flexibility in all his group sessions by the sea. He also offers personal training and coaching to help you reach your fitness and personal goals.
All group activities take place on beautiful Xwejni Beach, in Qbajjar Bay by the Sea, in front of Qbajjar Batterija by the sea, in a beautiful palm garden in Xlendi and in the comfortable Gozo Sports Complex.
The 2019 winter schedule:
- Mondays: 9:15 – 10:15 Yoga at Gozo Sports Complex Victoria
- Mondays: 18:30 – 19:30 Yoga at Gozo Sports Complex Victoria
- Tuesdays: 8:00 – 9:00 Fityoga by the sea, Qbajjar Batterija
- Wednesdays: 15:00 – 16:00 Meditation Xlendi Tower, Xlendi
- Thursdays: 17:45 – 18:45 Yoga at Gozo Sports Complex Victoria
- Fridays: 8:00 – 9:00 Yoga by the sea at Qbajjar Batterija
- Saturdays: 9:00 – 10:30 Fityoga by the sea, Qbajjar Batterija
- Saturdays: 12:00 – 13:00 at Gozo Sports Complex in Victoria
- Thursdays: 8:00 – 9:00 GetFit with Nop, Qbajjar Bay
- Sundays: 9:00 – 10:00 GetFit with Nop, Qbajjar Bay
Check our FB page Yellow Rock Yoga Gozo for the latest info.
Single sessions are 8 euros. You can also buy a yoga card for 5 pre-booked sessions for 35 euros. This card is valid for 2 months. Used up all your classes in less than one month? Then the rest of that month is for free! Unlimited yoga & fitnesscard: 35 euros per month.
Personal yoga, personal training, small group yoga, skype yoga & events
Should you want to do yoga at another time or place in Gozo? It is possible to schedule a personal yoga session or small group yoga session anywhere in Gozo on request. It is also possible to schedule a yoga session for an event or to book a skype yoga class.
How to book or to get more information?
Just send a Whatsapp to +(356) 77300231 or send an email to email@example.com. Follow me on Facebook to get the latest news and information.
What to bring?
Bring some water and, if you have one, your own mat. If you don’t have a yoga mat, no worries, you can use one of mine! Wear comfortable clothes.
Where to find us?
Any questions? Send me an app or give me a call.
Namaste & CU on the mat!
Monique & Nop