Yoga news for 2020!

Happy new year everyone, here in Gozo, Malta and abroad! May this be a year full of health & happiness for you. A year of love and joy. A year of creative energy, friendship and love. A year of abundance!

For us  this is the third year of Yellow Rock Yoga and again this year we will aim to make you feel your best, body, mind and soul. Through yoga, meditation, workshops, retreats and you name it, we are here for you in Gozo. And also if you cannot make it to our classes in Gozo, no worries, we offer online yoga classes as well. If you have Facetime or Skype, it is possible to do yoga and meditation together. Some of our Dutch clients have been doing this ever since we left Holland in 2018!

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What’s new in 2020?

We encourage everyone to do a bit of yoga at home too. It can be helpful to have a private routine developed especially for you every few months. That is why we give a 20% discount on our single private sessions to every person with a valid Yellow Rock Yoga card. This discount also applies to our Outdoor & Meditation safaris! So if you have a valid Yellow Rock Yoga card, not only can you enjoy yoga and meditation sessions with a discount (35 euros for 5 sessions instead of 10 euros per session) but you have access to private sessions or safaris  at a lower price too! This discount also applies for members with a monthly unlimited card of course!

New winter schedule & new lessons

We have a new winter schedule with two new classes. The first new class is a Shape and Flow class by Monique on Thursdays at 17:45. We use yoga poses to shape and tone the body and flowing yoga poses as a moving meditation. It is a bit of a work-out and it is calming the mind too. This is a class with relaxing music in the background, and yes, you can still send your requests for your favorite music to Monique every week!

Another new class is a 75-minute Yin Yang class with Nop every Saturday at 9:00 in Qbajjar Bay. Yin poses are slow, passive and relaxing, Yang poses are more active and dynamic. The focus is on the restorative  Yin part, but the Yang poses will keep you warm and balanced. Read more about the benefits of Yin Yoga in earlier blogs. Find the full schedule on Schedule & rates

Custom retreats in 2020

In 2020 we will offer more custom retreats. One interesting package is our new Safari Package. You arrange your own accommodation and food, we will provide the program. In a typical Yoga Safari Package, valid for a maximum of two weeks you could find:

  • 3 x outdoor Yoga & Meditation safaris on the most beautiful spots on the island
  • Unlimited access to all of our group classes for a maximum of two weeks
  • 1 x chakra workshop
  • 1 x reiki session or mantra workshop
  • 1 x silent hiking with meditation
  • Coffee, tea and fruits included as well as one healthy lunch on one of the safari days

This package is available at just 325 euros. Create your own retreat this way or combine our One day retreats Gozo any way you like!  Of course our regular Yoga retreats by the sea will be also available as well in 2020.

We wish you a brilliant 2020!

Namaste, Monique & Nop

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