Every few months we offer a full day of yoga, meditation, hiking and creative activities in Gozo. This is a nourishing One-Day Retreat to rest, reconnect and rejuvenate.
This is a day for you. To take a break from your daily routines. To create more space in body and mind so that clarity and new ideas can flow with ease. Whether you look for inspiration, stillness or simply time with yourself and like-minded people, this day gives you a gentle reset for your whole system.
The next day is planned on the 3rd of May. Your hosts and teachers are Lina Vidmar and Monique van Bemmelen (Yellow Rock Yoga).
Typically we will be offering indoor and outdoor activities in the Ghasri Valley area. We will offer a vegetarian lunch and healthy snacks an drinks in between sessions.
The program looks like this;
9:30 Welcome and introduction.
10:00 Gentle Yoga
11:00 Coffee & Tea and journalling
11:30 Meditation and Breathing
12:30 Vegetarian lunch
13:15 Silent hike in the Ghasri area or quiet Mandala Colouring
14:30 Coffee & Tea and journalling
15:00 Yoga Nidra
16:30 Reflection and closing.
17:00 End of the day.
- The rhythm of the day may change a little, depending on the energy and flow of the group.
How to join
If you like to join us on this day of rest and rejuvenation, please send us a message through the Contact and bookings form. You will receive a payment link to book your spot and further details about the day and what to bring.
Fee for this day is 95 euros, lunch, drinks and snacks included.
Questions?
If you have any questions about the day, please reach out to us through +35677300231 or the Contact and bookings page.
We are looking forward to pause with you on the 3rd of May!
x Monique & Lina
Yellow Rock Yoga Gozo 